Hi there, I'm Cindy!
I work with adults, seniors, couples, and families. My clients present a variety of issues, from depression, anxiety, stress, and loss to more complex concerns relating to life changes, parenting, and toxic or co-dependent relationships.
My focus
Under the values of acceptance, understanding, and compassion, I work to cultivate hope in each person, guiding you toward your best life as you conceive it. My holistic and client-centered approach is a good fit for people from all walks of life dealing with work/life balance, life transitions, and relationship issues.
My approach
I approach each person from a holistic framework, considering your personal environment as I help you create meaning out of significant events and life experiences. I use MBCT, ACT, CBT, DBT, and CPT to build a shared understanding of your reality and work together to chart a pathway forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers