Hi there, I'm Ashley!
My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being.
My focus
I work with all kinds of clients from many different backgrounds and identities. I love the diversity of my clients. I have worked with individuals, couples, and families. I have treated clients with depression, anxiety, trauma, substance use, phase of life challenges, personality disorders, bipolar disorder, and others.
My approach
I use a client-centered approach, and I work collaboratively with clients to discover what therapeutic interventions resonate most for each client. I draw from CBT, EFT, psychodynamic, solution-focused therapy, and life coaching, among others, to meet my clients' needs for support.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied