Hi there, I'm Emily!
Hello, and thank you for taking the time to read about me. I hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.
My focus
The focus of sessions will be what you want to focus on. My initial goals are getting to know you and understanding what you are hoping to get out of therapy. I hope to empower you and help break down goals to address issues that anxiety, depression, trauma, and many other life circumstances bring on.
My approach
I generally use CBT and Solution-Focused approaches, but also consider myself client-centered and want to make sure you feel heard and validated to process your thoughts and emotions in a comforting space.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem