Elizabeth Olmedo

My communication style

I create a relaxed, safe, and supportive environment, which is a fundamental aspect of my therapeutic practice. I will engage in providing active listening and strive to ensure that each client feels heard, respected, and valued. This supportive atmosphere helps develop coping strategies, build resilience, and navigate challenges.

My journey to mental healthcare

My journey to becoming a Therapist began with a deep-rooted passion for helping others at a very young age. I pursued a Bachelor’s Degree in Sociology with a minor in Spanish. I then went on to further my career and received a Master’s Degree in Social Work, which has provided me with a foundation in human development and therapeutic techniques.

My goals for you

Goal setting usually takes one to two sessions. We'll collaborate on what's most important for you to focus on so we can make the most of our time together. I suggest focusing on only one or two goals at a time. Once you've met your goals, we can choose others when appropriate.

Our first session

During an initial session with me, my clients can expect a warm, welcoming, and non-judgmental environment where they feel safe to share their emotions and concerns. We will start by discussing what brought them to therapy and any specific issues or goals they may currently have. I’ll be doing a lot more listening than talking.

I identify as...

• Female
• Hispanic or Latinx