Share via email
Hi, my name is Phillip Salas, M.A., LMFT Psychotherapist | License No. LMFT 119196. I am a psychotherapist with many years of combined real-world and therapy experience working with children, teens, adults, and older adults. I specialize in issues such as Obsessive-Compulsive Disorder (OCD), Anxiety, Depression, and PTSD, as it relates to your everyday individual/family life, intimate relationships, work, and business environment. I also have research experience in severe mental illness, trauma, OCD, and hoarding disorder. I incorporate many therapy modalities including a combination of Cognitive Behavioral Therapy (CBT) and Exposure Therapy (ET) among others. Not only do I have experience as a therapist, but I also have experience as an individual going through the transitions of life, as an employee, manager, major corporate executive, and business owner. If you or your business relationships would benefit from help, please submit a request to book a consultation. I hope to hear from you soon.
My approach
There are many different therapeutic approaches available to help structure therapy sessions. During our first and follow-up sessions, we will review together the best therapeutic approach targeting your individual needs. Therapeutic approaches used during therapy sessions may include Cognitive Behavioral Therapy (CBT), Exposure Therapy (ET), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), and Emotion-Focused Therapy among others.
My focus
I routinely work with Students, Professionals, Managers, Business Owners, Individuals, Couples, and Families.
My communication style
My communication style is both Fun and direct. The ultimate therapy goal is to help empower you in your journey to self-discovery and insight, so you can become a better individual, spouse, employee, or business owner.
My journey to mental healthcare
As your therapist, I will explain and be with you every step of the way, you will always know where you are in your journey with unconditional support until you reach your ultimate goals.
My goals for you
My goal for you as a client is to have you be an active participant in your treatment plan, conquer your fears, insecurities, and self-doubt, and become the ultimate version of yourself.
My first session with you
During our first session, we will review your personal needs, and goals, and how I as your therapist will help you reach those goals. Together, we will also explore which therapy approach better fits your needs. I will give you a global view of what to expect from our weekly therapy sessions, including scheduled checkpoints, where we will reassess your progress. You will also have an opportunity to ask any additional questions you may have.
