Hi there, I'm Nicole!
I work with adolescents and adults who are struggling with anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy principles, I help clients make progress and start feeling better.
My focus
My style and approach are a good fit for adolescents and adults dealing with anxiety, school or work stress, and depression.
My approach
My approach varies based on your unique needs. I use Cognitive Behavioral Therapy, Mindfulness-based practices, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy to gain a shared understanding of your reality and help you build tools and coping skills to improve symptoms and move toward your goals.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Body Positivity
LGBTQIA+
Single Mother
+ 4 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) in Clinical Social Work from University of Southern California.
Sessions
60 minutes
Virtual sessions