Kiana Shelton

My communication style

I create a warm, empathetic, and non-judgmental environment where you feel seen, heard, and supported. I foster an atmosphere of trust and collaboration. Clients describe working with me as a safe space to explore thoughts and emotions openly. I balance empathy and guidance, encouraging self-reflection and empowering you toward personal growth.

My journey to mental healthcare

My passion for helping others and commitment to social justice drew me to this work. Working with marginalized populations exposed me to mental health's profound impact on individuals facing diverse challenges. Witnessing resilience and strength fueled my desire to contribute to their well-being and empower them toward healing and self-discovery.

My goals for you

I approach goal setting collaboratively, recognizing each journey is unique. Together, we identify specific, realistic goals aligned with your values and break them into manageable steps. Regularly revisiting goals allows reflection and adaptation to ensure they remain relevant.

Our first session

You can expect a welcoming, collaborative atmosphere. I begin by building rapport, understanding your background and reasons for seeking therapy. We discuss confidentiality and the therapeutic process, addressing questions or concerns. You're encouraged to share your goals, and together we establish a framework for our work.

I identify as...

• Female
• Black or African American, Hispanic or Latinx, Biracial or Multiracial
• Christian, Non-denominational