Hi there, I'm Savannah!
Together we can troubleshoot your hang-ups and insecurities to smooth out your path ahead. I want to work with you on your gravitational pull towards relationships that cause pain, your grief and anxiety over feeling stuck, and your frustration with self-sabotage. Bring it to me and let's talk about it.
My focus
If stress and anxiety have overwhelmed your ability to cope, you're not alone. Whether facing daily stress, traumatic memories, insecurity of aging, new life circumstances, or conditions that make you feel uniquely alone, let's set up an appointment.
My approach
We will use a variety of methods to resolve your emotional pain. From psychodynamics, Cognitive Behavioral Therapy, mindfulness, and Rational Recovery, to psycho-education and Object Relations, we will work week by week to find styles and techniques that resonate with you most.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem