Hi there, I'm Ali!
I provide virtual therapy for young adults and adults who want to better understand themselves, feel less stuck, and navigate life's challenges with more confidence. My style is warm, curious, and collaborative, with room for meaningful conversations and moments of humor.
My focus
I work especially well with young adults and adults who may look like they have it all together on the outside but feel overwhelmed, disconnected, or uncertain on the inside. You may find yourself overthinking, second guessing your choices, or putting others' needs before your own.
My approach
I tailor therapy to each person because no two clients are the same. Some sessions may focus on understanding past experiences, while others center on what's happening in your life right now. I balance reflection with thoughtful feedback, helping you make connections, gain new perspectives, and find ways forward that feel realistic for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo