Hi there, I'm Bahareh!
I've had the privilege of helping individuals navigate the complexities of their emotional and psychological well-being. I'm passionate about connecting with diverse people and communities. I offer a holistic, trauma-informed approach that honors the connection between mind and body.
My focus
I provide trauma-informed psychotherapy for adults experiencing problems that are impacting their quality of life, including anxiety, depression, life stress, grief, and trauma-related symptoms. To help clients develop coping as lifelong learners.
My approach
My approach is guided by unconditional compassion, understanding, acceptance, collaboration, and support. I want to know your story and hold space without judgment, blame, or shame. My approach combines a variety of techniques, including EMDR, cognitive-behavioral strategies, somatic movement, and mindfulness-based.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem