Chrystal Hedlin, LCSW — Therapist in California

Hi there, I'm Chrystal!

I am a social worker providing strength-based therapy services to diverse populations ages 12-99+.

My focus

I typically work with teens and adults with various mental health conditions, including anxiety, depression, women's/men's issues, transitions, trauma, relationship issues, self-esteem problems, and existential distress.

My approach

I utilize Motivational Interviewing, CBT, DBT, and client-centered approaches to support clients in reaching personal development goals.

My communication style

I provide a supportive, accepting, and non-judgmental atmosphere in my office that helps clients feel seen and understood.

My journey to mental healthcare

My passion for social work was inspired by my childhood experiences growing up with alcoholic/drug-addicted parents and within the foster care system. I have a passion for at-risk teens and young adults navigating the confusion of autonomy and self-actualization from traumatic/toxic childhood experiences.

My goals for you

I approach goal setting with a positive, collaborative, teamwork attitude.

Our first session

During your first session, you should expect to feel understood, supported, and inspired for positive change.

I identify as...

Female
Caucasian or White
Agnostic, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Behavioral Activation

+ 9 more

Focus populations

Body Positivity

Educators

Gay

Intersex

LGBTQIA+

Lesbian

Non-Binary

Open Relationships/Non-Monogamy

Queer

Racial Justice

Sex-Positive/Kink

Single Mother

Transgender

+ 13 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 38 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Utah.

Sessions

60 minutes

Virtual sessions

Chrystal Hedlin