Hi there, I'm Vanessa!
I’m a Licensed Marriage and Family Therapist who is dedicated to helping you heal. Through a collaborative and personalized approach, I will help you gently explore patterns that may be keeping you stuck while also helping you develop greater awareness, emotional regulation, communication, connection, and balance within yourself.
My focus
Whether you are navigating relationship difficulties, family concerns, life transitions, emotional challenges, or simply feeling disconnected from yourself, we will work together at a pace that feels supportive and manageable.
My approach
The therapeutic approaches I utilize include cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, somatic healing, and solution-focused therapy. My hope is to create a therapeutic relationship where you feel safe to be yourself and explore what matters most to you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem