Hi there, I'm Leah!
My work is designed for high-functioning adults who are ready for a different internal experience. Together, we look beneath the surface at what’s driving these patterns and begin to shift them—so you can feel more grounded, clear, and aligned with who you actually are, not just who you’ve had to be.
My focus
I’ve worked with high-achieving individuals who appear composed on the outside, yet carry a constant internal pressure to perform. I am best positioned to serve high-functioning adults who are accustomed to meeting expectations—both their own and others’—but are ready to redefine what truly feels authentic to them.
My approach
Using CBT alongside trauma-focused approaches, I help high-functioning individuals understand not only the thought patterns driving stress and overthinking, but also the underlying experiences that keep those patterns in place.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Anthem
- Arlo (Cigna)
- Ascension-SmartHealth
- Benefit and Risk Management