Hi there, I'm Asja!
Namaste! I work with clients on depression, anxiety, relationship issues, stress and anger management, and life changes. My goal is to create a supportive space where you can explore challenges and move toward meaningful growth.
My focus
I work with individuals and couples on anger management, anxiety, coping skills, depression, divorce, job stress, life coaching, and relationship issues.
My approach
I combine cognitive-behavioral therapy, solution-based therapy, mindfulness, and motivational interviewing. With couples, I help both partners express their needs and focus on conflict management. I work to expand key emotional responses, strengthen bonds, and create new, beneficial interactions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- All Savers
- Allegiance
- Allied