Hi there, I'm Rose Ellen!
You don't need all the answers to begin. They arrive the way blossoms do, in their own time. Like wildflowers, people grow steadily when given the right conditions: light, time, and less interference. Here, understanding takes shape in body, heart, and mind, and every story is met with grace.
My focus
I work with adults navigating anxiety, life transitions, relationship patterns, and seasons of feeling deep frustration. Many of my clients are thoughtful, capable people who seem fine on the outside but long for a soft place to land, a quiet space where their whole story can unfold.
My approach
Therapy with me is thoughtful, warm, and intentional. It's a space to explore who you are on your own and who you become with others. Nothing here is rushed. Like a wildflower, you grow in the right conditions, at your own pace, and supported by evidence-based tools: Cognitive Behavioral Therapy, Interpersonal Therapy, and the Gottman Method.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)