Hi there, I'm Jessica!
In therapy, we can address what was neglected and empower you to fulfill your needs with internal strengths and external supports. I believe your being is where potential and change exist. I offer trust and unconditional compassion to help you access greater self-awareness toward finding purpose, meaning, and gratitude.
My focus
I work with adults and families struggling with life transitions, anxiety, depression, co-occurring substance use, bipolar disorder, trauma-related disorders, and psychosis. I support blended families, single parents, and multigenerational complexes. I'm an LGBTQIA ally and work with individuals exploring sex and gender issues.
My approach
I use expressive modalities including art, writing, music, and cultural contexts to support you in finding insight into unconscious choices and behaviors that impact how you interact with the world. I use existential approaches exploring body, mind, and spirit. I incorporate Inner Child work to address attachment issues and trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem