Hi there, I'm Nidya!
I believe healing happens when we feel seen-in our stories, struggles, and strength. My work is grounded in understanding how culture, identity, and relationships influence emotional well-being. I offer a supportive, empowering space for individuals and families navigating trauma, anxiety, and relationship challenges.
My focus
I work best with individuals feeling overwhelmed by life transitions, relationship stress, anxiety, or lingering effects of trauma. Many of my clients come from diverse cultural backgrounds. Together we'll create a plan that supports your needs and aspirations with practical tools and resources to navigate life.
My approach
My approach is collaborative, flexible, and centered on your lived experience. I blend Narrative Therapy, somatic practices, EMDR, and solution-focused work to help you gain clarity, confidence, feel more grounded, and create meaningful shifts in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem