Kelsey Gates, LMFT — Therapist in California

Hi there, I'm Kelsey!

As a therapist, I specialize in helping individuals work through trauma, anxiety, and depression. My approach is intuitive, holistic, and collaborative.

My focus

I focus on working with minors aged 13-17 as well as individual adults. My areas of specialty include anxiety, depression, self-esteem, relationship issues, sexual abuse, stress management, trauma, and PTSD. I am currently only seeing female clients.

My approach

I utilize a variety of modalities in my practice, including Cognitive Behavioral Therapy (CBT), Mindfulness techniques, Experiential interventions, and Somatic practices. My goal is to facilitate meaningful change and personal growth for each individual I work with.

My communication style

My communication style aims to be intuitive and collaborative. I strive to create a safe, non-judgmental space where clients feel comfortable to openly explore their thoughts, feelings, and experiences.

My journey to mental healthcare

I have a background in coaching, teaching, service industry, and creative arts. Becoming a Therapist was a dream that culminated after a big life pivot. I have found my previous experience very useful in this role, and feel grateful to be here.

My goals for you

Through our work together, my ultimate goals are to help you gain greater self-understanding, develop effective coping skills, improve your relationships, and overall quality of life. I aim to empower you with the tools and insights needed to navigate life's challenges and reach your goals.

Our first session

In our first session, we will discuss what brings you to therapy and collaborate to identify your specific goals. I will gather relevant background information, and we can determine if we are a good fit to work together. This is also an opportunity for you to ask any questions and get a sense of my therapeutic style.

I identify as...

Female
Caucasian or White, Asian

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Mindfulness-Based

Internal Family Systems (IFS)

Somatic

Trauma Focused

+ 6 more

Focus populations

Queer

LGBTQIA+

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Allied
Aetna
All Savers
Allegiance
Anthem

+ 55 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) in Clinical Psychology from Antioch University.

Sessions

60 minutes

Virtual sessions

Kelsey Gates