Hi there, I'm Brenda!
I have experience working in a school setting and mental health agencies. In my therapeutic approach, I use Cognitive Behavioral Therapy and ensure to provide unconditional positive regard to help my clients progress and feel better.
My focus
I typically work with a variety of diverse clients, such as youth, adolescents, and adults. I have experience treating conditions such as depression, anxiety, trauma, stress, self-esteem, social skills, and school-related issues. I work with my clients to overcome challenges so they can feel better and have a more positive outlook.
My approach
I use a variety of approaches to ensure that the best care is being provided to each individual based on their needs. Primarily, I focus on the use of Cognitive Behavioral Therapy (CBT), Psychodynamic, Solution-Focused Therapy, Motivational Interviewing, and Problem-Solving techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers