Hi there, I'm Karina!
Life can be unpredictable, and you may find yourself feeling overwhelmed, afraid, anxious, stressed, or alone. If you are experiencing relationship issues, identity issues, depression, anxiety, life transitions, loss, or trauma, therapy can help. My goal is to foster a safe and supportive environment tailored to your needs and journey.
My focus
Have you experienced loss? Whether it is the death of a loved one, divorce, separation, or any other loss, grief is not easy. I have experience helping individuals through grief and life transitions. Whether you are a new mom or an empty nester, life transitions can feel confusing and lonely.
My approach
I believe every person is unique, so I draw from multiple theoretical orientations and techniques to help you reach your goals. I am drawn to humanistic theories centered on the individual. In every session, I strive to provide a non-judgmental space where you can feel safe, seen, and accepted.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied