Hi there, I'm Giovana!
I help individuals explore how their environment, past experiences, and unresolved trauma influence their present lives and decisions. Together, we uncover your inner strengths, build resilience, and understand how these challenges impact you and your relationships with family, friends, and others.
My focus
I work with adults and young adults navigating trauma, anxiety, relationship challenges, identity struggles, and life transitions. Many clients feel overwhelmed, stuck, or disconnected. Some deal with childhood or generational trauma; others manage stress from balancing personal, cultural, and professional expectations.
My approach
I believe therapy is a collaborative process built on trust, compassion, and curiosity. My approach is holistic and trauma-informed, considering how your past experiences, environment, and relationships shape who you are today. Together, we explore patterns holding you back and work toward greater awareness, healing, and self-empowerment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers