Joseph Pickman

My communication style

Together, we may confront trauma, negative self-beliefs, internalized judgment, shame, forgotten strengths, and burdens. My goal is to create a safe and supportive environment where you feel heard, respected, and empowered. By actively listening to your concerns and providing validation and understanding.

My journey to mental healthcare

I've always been deeply fascinated by the human mind and how our personal histories shape our experiences and behaviors. Throughout my own therapeutic journey, I encountered incredible support and insights that helped me grow and heal. This experience inspired me to become a therapist myself.

My goals for you

Through our work, we will identify your symptoms, how they formed, when they get triggered, and the new alternatives you can adopt to experience greater freedom in your life. We will work together to set goals and track your progress.

Our first session

During our first session, I'll want to understand why you sought therapy and what's currently on your mind. We'll talk about your personal history, any past treatments, and what you hope to achieve in therapy. I'll outline the therapy process, including what typical sessions look like and our roles in this journey.

I identify as...

• Male
• Caucasian or White