Cynthia McIntyre

My communication style

You can expect a space where you’ll feel safe opening up, where I’ll listen with care and offer guidance that’s both thoughtful and direct. I’ll offer reflections and insights that help you see things in new ways, always with compassion.

My journey to mental healthcare

My passion for this work stems from a deep curiosity about resilience and a desire to help others navigate life’s challenges. With over 24 years of experience, I have had the privilege of walking alongside many individuals as they pursue growth, change, and well-being.

My goals for you

We’ll work together to explore your values, build solutions that strengthen your resilience, and celebrate your progress. Whether you’re seeking to manage anxiety, strengthen relationships, or develop greater resilience, we’ll set goals that matter to you. You don’t have to face these challenges alone.

Our first session

In our first session, we’ll spend time getting to know each other and exploring what brings you to therapy. I’ll ask questions to understand your background and goals, and I’ll work to create an environment where you feel comfortable and relaxed. My aim is to help you start addressing your concerns from the very beginning.

I identify as...

• Female