Hi there, I'm Dr. Verna!
I help individuals from various backgrounds navigate psychological and interpersonal challenges. With a compassionate, growth-oriented approach, I create a safe space where you can feel comfortable and truly be yourself. I take a casual, client-centered approach, tailoring my methods to your unique needs.
My focus
I support individuals facing addiction and alcohol use, aging transitions, anger management, anxiety, depression, codependency, coping skills, family conflict, parenting challenges, relationship issues, and self-esteem concerns. I also work with children and teens on emotional, social, and behavioral well-being.
My approach
I practice Cognitive Behavioral Therapy, Solution-focused Therapy, Strength-based Therapy, Emotionally Focused Therapy, Strategic Family Therapy, Culturally Sensitive Therapy, Mindfulness-Based Therapy, and Motivational Interviewing to help you build resilience and develop practical strategies for managing life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied