Hi there, I'm Tania!
I am a bilingual therapist. As your therapist, I will provide you with the space to be your authentic self.
My focus
I primarily work with young adults and adults who are dealing with depression, anxiety, stress, self-esteem, and eating disorders and with individuals who are simply having a difficult time adjusting to life transitions.
My approach
In my therapy sessions, I utilize many different approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused, Dialectical Behavior Therapy (DBT), Person-Centered, Supportive Therapy, Narrative Therapy, and other theoretical approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem