Spenser Gabin

My communication style

I try to speak plainly, directly, and avoid unnecessary jargon. I provide a positive, encouraging environment. I make sure my clients understand the approach we are taking and that we have the right focus. When appropriate, I will compassionately address issues that may be slowing or preventing progress, always with an eye on my clients' goals.

My journey to mental healthcare

I was a psychology minor as an undergraduate and always found the human mind fascinating. I had my own struggles with OCD in my early twenties and was lucky to find a great therapist. Later, I pivoted from a film and TV career to therapy after another therapist helped me work through relationship challenges.

My goals for you

Setting treatment goals is an essential part of the therapeutic relationship, as it helps us find a clear focus and it is the foundation for a strong therapeutic alliance, which research has shown to be the most important part of therapy. Treatment goals also let us know when it might be time to reduce the frequency of therapy or pause/end therapy.

Our first session

I structure our first session around understanding my clients' challenges and goals so I can suggest an appropriate treatment approach and they can determine if I will be a good fit. Rather than merely asking the standard intake questions, I make sure my clients leave their first session feeling like they can see a path forward.

I identify as...

• Male
• Caucasian or White