Hi there, I'm Heather!
Welcome! I recognize that seeking therapy is a difficult decision, and I am proud of you for taking the first step! You have already accomplished a big task just by getting started! Sometimes we just need a neutral person to talk to…and I am honored to be that person for you in your life.
My focus
I work with teens, at-risk youth, adults, parents/co-parenting, and families. My areas of focus include Depression, Anxiety, Sexual abuse/trauma, Struggles with Sexual Identity, Stress & Burnout, Grief and Loss, Trauma, Relationship Issues, Self-Harm, and Coping Skills.
My approach
I use a multi-dimensional approach to fit the needs of each client through the use of various modalities of treatment, including Crisis Intervention, Solution-Focused Therapy, Client-Centered Therapy, Psychodynamic Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem