Hi there, I'm Richard!
I believe everyone deserves a happy and healthy life through emotional, spiritual, physical, and mental balance. I specialize in helping individuals with addiction and recovery, grief and loss, depression, anxiety, codependency, motivation, and self-esteem. Together, we can build your confidence, happiness, and a fulfilling life.
My focus
I focus on adults who struggle with addiction, grief and loss, depression, anxiety, codependency, motivation, self-esteem issues, trauma, and finding balance in life. I also work with dancers, musicians, writers, and others in the entertainment and artistic industries.
My approach
My therapeutic approach is eclectic, drawing from existential-humanistic and cognitive-behavioral perspectives. I use strategies and coping skills from narrative therapy, RET, reality-focused therapy, CBT, and Gestalt, along with a directive approach. Homework is an important tool to continue work outside of therapy and measure progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied