Hi there, I'm Kary!
I am glad you are considering therapy. I look forward to working together to address your struggles in a compassionate and comprehensive manner. It is natural to feel nervous working with someone new and sharing your thoughts and feelings. I will do everything I can to reduce any anxiety you might have about starting therapy.
My focus
I work with adults of all ages on a variety of issues, from current life stressors, life transitions, depression, anxiety, and low self-esteem. I also work with clients who are struggling with relationship issues and sexuality.
My approach
My initial goal is to help you feel comfortable in exploring your concerns in depth with me. I will help you clarify those factors impeding your life goals. I utilize a trauma-informed care approach with clients. I also approach treatment from a strengths-based and client-driven manner to ensure that we are addressing your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied