Jose Galindo, LCSW — Therapist in California

Hi there, I'm Jose!

Taking the courageous step to seek support is a powerful act of self-care and strength. It’s a recognition that you deserve compassion, understanding, and guidance, no matter how overwhelming life’s challenges may feel.

My focus

Are anxious thoughts or self-doubt weighing on your mind? You don’t have to face these challenges alone. I specialize in helping individuals navigate anxiety, life transitions, and self-esteem struggles with compassion and care.

My approach

I specialize in working collaboratively with my clients to create personalized treatment plans that address their unique challenges and goals. My approach encompasses a wide range of concerns, including anxiety, depression, trauma, substance use, marital issues, and stress management.

My communication style

I believe in fostering clear and open communication to build a supportive and non-judgmental atmosphere. Through active listening, I aim to truly understand and connect, offering thoughtful opportunities for reflection.

My journey to mental healthcare

My journey into therapy was born from a profound curiosity about the strength of the human spirit and a heartfelt desire to help others find resilience in the face of life’s toughest challenges. During my graduate training, I had the privilege of working with survivors of trauma.

My goals for you

I believe that therapy is a true partnership, rooted in trust and collaboration. Together, we’ll identify and shape goals that matter most to you—whether it’s strengthening relationships, building self-esteem, or pursuing another personal objective that feels significant to your journey.

Our first session

Our first session is a valuable opportunity for us to connect and begin building a foundation of trust and understanding. We’ll explore your background and talk about what has brought you to therapy, creating a space where you feel heard and supported.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Specialties

Child Abuse or Neglect

Impulse Control Disorders

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Play Therapy

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

Single Mother

+ 1 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Jose Galindo