Connect with providers in La Canada Flintridge, CA for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lauren Ziel

Lauren Ziel

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Ziel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work from University of Southern California.

Pasadena, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Sports Performance
Style
Insightful
Attuned
Curious

You’re the one who holds it all together. On paper it’s working — the career, the relationships, the discipline. Underneath, you’re anxious, tired, and disconnected. Intellect, stamina, perfectionism and people-pleasing may have gotten you far — but now its part of a pattern that keeps you stuck.

Available virtually and in person

A headshot image of Madison Allen

Madison Allen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Suicidal Ideation
Style
Exploratory
Warm
Motivational

Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.

Available virtually

A headshot image of Benjamin Robbins

Benjamin Robbins

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Robbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science in Counseling, Marriage and Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
Depression
Gender Identity
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a queer therapist, I work with LGBTQIA+, kink, polyamorous, and queer folx on individual problems and relationship challenges. I walk with clients as they understand themselves and their relationships to others. Together, we uncover patterns that may no longer serve them, and move towards a life that feels more aligned, connected, and whole.

Available virtually and in person

A headshot image of Soheila Abyane, LMFT, PhD

Soheila Abyane, LMFT, PhD

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Soheila Abyane, LMFT, PhD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soheila has a Doctor of Philosophy (PHD) in Clinical Psychology from Chicago School of Professional Psychology.

Glendale, CA
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I believe in your capability to make changes. I'll meet you with empathy, compassion, and practical tools to help you find relief from what's troubling you. Together we'll build confidence as you achieve inner peace and overcome anxiety, trauma, depression, life transitions, and anger.

Available virtually and in person

A headshot image of Gregory Walston

Gregory Walston

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Walston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Philosophy (PHD) in Clinical Psychology from Fielding Graduate University, a Masters of Arts (MA) in Clinical Psychology from Fielding Graduate University and a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Chronic Illness
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Find yourself and resolve what is in the way of being satisfied in life. My goal is first to understand what you are facing, then to work with you to resolve past hurts, present obstacles, and help you find your way to a better path forward. Let's create a life for you to live more fully!

Available virtually

A headshot image of Heather Torres

Heather Torres

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Heather Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Beverly Hills, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I work with adolescents and adults facing a wide range of challenges. My focus is to provide support that improves your quality of life, helping you navigate difficult emotions and develop the skills you need to thrive.

Available virtually and in person

A headshot image of Natasha Simon

Natasha Simon

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Simon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from University of Southern California.

Monrovia, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I provide individual, family, group, and couples therapy. My specialties include emotion dysregulation, depression, complex trauma, anxiety, relationship issues, and parenting.

Available virtually and in person

A headshot image of Sama Alatrakchi

Sama Alatrakchi

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sama Alatrakchi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sama has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Pepperdine University.

La Canada Flintridge, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I am an Arabic-speaking dedicated therapist, who takes a client-centered approach, focusing on creating a supportive and nonjudgmental environment where individuals feel heard and valued. I believe in each person's inherent ability to grow and heal and work collaboratively to explore strengths, goals, and challenges.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Taking the courageous step to seek support is a powerful act of self-care and strength. It’s a recognition that you deserve compassion, understanding, and guidance, no matter how overwhelming life’s challenges may feel.

Available virtually

A headshot image of Isabella Bendix

Isabella Bendix

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Isabella Bendix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

If you are feeling stuck after a recent life transition, unclear on your needs, or struggling with unresolved relationship conflicts, you do not have to navigate these experiences alone. My goal is to help you build confidence and foster deeper connections.

Available virtually

A headshot image of Karen Corona

Karen Corona

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Karen Corona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from San Diego State University and a Master of Arts (MA) from Santa Clara University.

California
Specialties
Child Abuse or Neglect
Depression
Grief
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Affirming

I help women heal from childhood trauma, emotional neglect, family dysfunction, and narcissistic abuse. These wounds often show up as anxiety, depression, relationship struggles, & people-pleasing, perfectionism, & codependency. I blend IFS, ACA Recovery, and Expressive Arts Therapy to support sustained healing in order to truly flourish in life.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of Chloe Meshel-Wood

Chloe Meshel-Wood

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chloe Meshel-Wood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I focus on creating a safe, supportive space where you feel heard and understood. Together, we’ll build on your strengths, navigate challenges, and help you feel more confident and empowered in your life.

Available virtually

A headshot image of Rachel Murray

Rachel Murray

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Murray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Clinical Social Work from Florida State University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Supportive

Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of Chondra Perdue

Chondra Perdue

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

California
Specialties
Addiction
Anxiety
Substance Use
Style
Exploratory
Attuned
Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Available virtually

A headshot image of Simone Dugal Webster

Simone Dugal Webster

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Simone Dugal Webster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone Dugal has a Master of Science in Social Work (MSSW) in Children, Youth, and Families from University of Southern California.

Woodland Hills, CA
Specialties
ADHD
Borderline Personality
Dissociative Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker with a multidisciplinary and eclectic therapeutic approach. I am a transplant from the field of Religious Studies where I have lived and worked on Native American Reservations (Rez). I tend to flow where I am needed and I bring my survivalist approach to my practice.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Addiction
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually

A headshot image of Barbara Lehman

Barbara Lehman

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts from John F. Kennedy University.

Salinas, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Collaborative

Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Allyce List

Allyce List

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Allyce List, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyce has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Affirming

I'm Ally, a Licensed Clinical Social Worker who works with adults dealing with anxiety, burnout, relationship stress, grief, and major life changes. Therapy with me is a place to slow things down, talk honestly about what’s going on, and figure out what might actually help.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.

Available virtually

A headshot image of Crystal Espinoza

Crystal Espinoza

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Espinoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science (MS) in Counseling: Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Self Esteem
Style
Exploratory
Attuned
Curious

I'm a Spanish-speaking therapist with expertise in treating trauma, stress, anxiety, relational issues, low self-esteem, depression, and other life challenges. I look forward to learning more about you and what brings you to therapy. Let's connect and explore how my experience can support your goals.

Available virtually

A headshot image of Christian Mallett

Christian Mallett

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Christian Mallett, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Doctor of Philosophy (PHD) in Clinical Psychology from Howard University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

Feeling confused and misunderstood? I help clients sort through their thoughts to find clarity and a path forward. My goal is for you to feel understood and to feel empowered to foster healthy relationships.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

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