Jill Tiedeman

My communication style

My sessions are rooted in unconditional positive regard, offering a safe, supportive space where clients feel seen and heard. With a client-centered approach, I bring empathy and warmth while helping clients recognize and shift unhelpful patterns, empowering them to create meaningful change.

My journey to mental healthcare

My passion for psychology and desire to help people on a deeper, more personal level led me to pursue a career in psychotherapy. I provide a compassionate, non-judgmental space where clients can explore their inner world, build self-awareness, and discover their strengths.

My goals for you

I take a collaborative, client-centered approach to goal setting, beginning with how clients want to feel after our work together. Together, we create two to three specific, measurable, and attainable goals that reflect their needs and aspirations.

Our first session

In our first session, we'll take time to get to know each other. I'll invite you to share what's been going on in your life, the challenges you're facing, and what you're hoping to get out of therapy. We can ease in, learn about your story, and start building a caring and supportive connection.

I identify as...

• Female
• Caucasian or White
• Non-denominational, Spiritual