Hi there, I'm Krysta!
I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.
My focus
I work with clients navigating relationships, depression, anxiety, and substance use. I'm comfortable treating addiction, adjustment disorders, anger, attachment issues, bipolar disorder, burnout, codependency, mood disorders, self-esteem, stress, trauma, PTSD, and women's issues.
My approach
I draw from systems theory and specialize in substance use disorders. I use approaches that fit your needs, including CBT, DBT, emotion-focused therapy, harm reduction, motivational interviewing, solution-focused therapy, and trauma-focused work to support meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem