Jennifer Cazares, LCSW — Therapist in California

Hi there, I'm Jennifer!

I work with clients via teletherapy. I primarily work with adolescents and specialize in depression, anxiety, and stress using Cognitive Behavioral Therapy and Client-Centered Therapy.

My focus

I believe that my style and approach are a good fit for adolescents who might be experiencing life transitions or social pressures. This often will appear as depression, anxiety, or stress. My primary goal is to walk alongside my clients as they navigate these transition periods.

My approach

My approach to therapy varies from client to client based on their own individual needs. I frequently find myself using Cognitive Behavioral Therapy and Client-Centered Therapy.

My communication style

My communication style is calm, collaborative, and accommodating. My goal is to create a safe place for clients to express themselves, and I pride myself on my ability to listen without judgment.

My journey to mental healthcare

I decided to become a therapist because I have always wanted to help people. Whether it was helping my family members or being a trusted and loyal friend, I have always been drawn to helping people through difficult times. I enjoy giving back to my community.

My goals for you

My approach to setting goals with clients is all about collaborating with clients to set specific, measurable, and achievable goals that address their presenting issues. We will continue to monitor and track your progress throughout our time together.

Our first session

What you can expect from our first session is for us to spend the majority of the time building trust between us and getting comfortable with what it means to be in therapy. In our first session, I will gather as much information as possible to help me understand what has brought you to therapy.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Psychodynamic

+ 4 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

LGBTQIA+

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

Jennifer Cazares