Hi there, I'm Jasmin!
I’m a warm, authentic LMFT who believes deeply in the healing power of connection, humor, and self-compassion. I help adults move from self-criticism to self-acceptance through trauma-informed, strengths-based work that honors your unique story, identity, and nervous system.
My focus
I work with adults navigating relationships, life transitions, burnout, or feeling stuck. My clients range from highly sensitive and self-critical to more reserved or unsure about how they feel. I’m drawn to thoughtful people open to slowing down and creating change at a steady, sustainable pace.
My approach
My work is trauma-informed, compassion-based, and grounded in Internal Family Systems (parts work), including inner child healing and understanding protective parts. I help clients understand their inner world with curiosity rather than pressure to fix. I may offer tools between sessions, but our work focuses more on insight than structure.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance