Hi there, I'm Jasmin!
I’m a warm, authentic LMFT who believes in the healing power of connection, humor, and self-compassion. I help adults better understand themselves, shift patterns that keep them stuck, and move from self-criticism toward greater self-acceptance through trauma-informed, strengths-based therapy.
My focus
I work with adults navigating anxiety, relationships, life transitions, burnout, self-criticism, or feeling stuck. I also help clients explore difficult childhood experiences and relationship patterns they want to change. I enjoy working with thoughtful people who want to understand themselves and create meaningful change.
My approach
My approach is compassionate, curious, and flexible. I often draw from Internal Family Systems (parts work), while also exploring attachment patterns, values, identity, relationships, and coping. Sometimes we’ll explore what’s underneath a pattern; other times I’ll offer a practical skill, exercise, or strategy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance