Hi there, I'm Leah!
I help people get unstuck, find their light, and step into the future they imagine for themselves. I use multiple therapeutic modalities, an integrative intake process, and a holistic lens to help clients visualize and move toward their goals. I am so grateful that you are here, and I look forward to meeting you.
My focus
I work best with adults carrying trauma, anxiety, or stuck patterns they can't think their way out of. Many have tried talk therapy and want to go deeper. They often look like they have it together while feeling exhausted underneath. If a mind-body-spirit approach resonates with you and you're ready for meaningful work, we'll be a good fit.
My approach
I blend evidence-based therapies (EMDR, Somatic Experiencing, parts work) with an integrative health lens that honors your body's wisdom and, when it matters to you, the spiritual side. I believe symptoms make sense in context, and I focus on root causes so change lasts. Our work is collaborative, and always paced to your nervous system.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo