Era Ko

Hi there, I'm Era!

I believe therapy can be incredibly useful in helping you move towards emotional and mental freedom. It does, however, require much vulnerability and courage. I'm here to sit with and stand alongside those who are ready to take on this journey.

My focus

I hope to connect with those who wish to explore and heal from childhood and attachment wounds, feel weighed down by guilt and shame, struggle to contain or express anger in healthy ways, feel disconnected from self or others, and desire to forgive and let go. I invite those who can think and feel deeply.

My approach

I use psychodynamic and attachment-based theories while borrowing from psychoanalytic, existential, and cognitive-behavioral therapies, as well as internal family systems. Many of our deepest pains are birthed within relationships, and I believe in utilizing the therapeutic relationship to unveil those hurts and provide insight.