Hi there, I'm Kathryn!
I believe all of us have the ability to thrive regardless of what cards we've been dealt. My professional and personal experiences have taught me to never underestimate resilience and the ability to heal. Whether you're satisfied but looking to improve one area, struggling daily, in crisis, or on a journey of self-discovery, I'm here for you.
My focus
I work with individuals at periods of transition who have experienced trauma or health challenges. I also support couples around communication, infidelity, co-parenting, and separation. My clients include those navigating grief, chronic health issues, personality concerns, military transitions, and life changes.
My approach
Person-Centered, Solution-Focused, Acceptance and Commitment (ACT), Trauma-Focused, Cognitive-Behavioral (CBT), Family-Systems, Humanistic, Existential, Mindfulness-Based, Motivational-Interviewing, Dialectical (DBT), Gestalt, and eclectic.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem