Dena Horne, LMFT — Therapist in California

Hi there, I'm Dena!

I strive to honor the individuality, diversity, and complexity of each client to cultivate meaningful growth, resilience, and healing.

My focus

I often work with adults experiencing anxiety, stress, depression, grief & loss, substance use, and trauma.

My approach

I work as a Cognitive Behavioral Therapist; however, sessions are tailored to each individual client.

My communication style

During our time together, you can expect a safe, compassionate, non-judgmental environment.

My journey to mental healthcare

I decided to become a therapist to help others. I've seen firsthand how therapy can help change lives for the better and feel honored to be on the journey alongside my clients as this change takes place.

My goals for you

First, I'd like to know what you would like to work toward. We'll then collaborate to set goals and work toward those goals together.

Our first session

During our first session, I'll seek to understand what led you to come to therapy at this time in your life. We'll start to get to know each other to determine if we are a good match for therapy.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Behavioral Activation

Gestalt

Mindfulness-Based

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Sessions

60 minutes

Virtual sessions

Dena Horne