Hi there, I'm Ariana!
I'm really glad you've landed here—starting therapy takes real courage. My approach is grounded in empathy, humor, and resilience. I support youth and young adults as they navigate their life journey. Wherever you are, I'll meet you there with compassion and curiosity. If you're feeling ready to begin, I'd be honored to support you.
My focus
My ideal clients are figuring out who they are, what they want, and how to handle pressures around them. Whether you're feeling stuck, overwhelmed, or disconnected from yourself, your relationships, or your sense of purpose, I provide a supportive space where you can feel heard and understood.
My approach
My approach is eclectic, compassionate, and tailored to you. I draw from CBT, DBT, strength-based, and solution-focused techniques to support meaningful growth, adapting each session to meet you where you are. I create a safe space where you can reflect, process, and explore without judgment through a trauma and culturally informed lens.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem