Shawn Sinclair, LCSW — Therapist in California

Hi there, I'm Shawn!

As a dedicated therapist, I focus much of my clinical work on helping adolescents, young adults, adults, and families. With experience providing individual therapy for all ages and groups, including pre-marital work, I assist clients in coping with a wide range of challenges, from stress and anxiety to relationship issues and life transitions.

My focus

I work with clients facing a diverse array of concerns, such as anxiety, depression, abuse, trauma, marital and relationship issues, loss, eating disorders, oppositional behavior, life-skills development, adoptions/foster care, parenting challenges, sexual identification struggles, and major life changes.

My approach

My therapeutic approach is flexible and evidence-based, tailored to each client's unique needs. I draw upon various modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), to help clients find healing and tools to live more authentic, healthy lives.

My communication style

My communication style is intuitive, compassionate, and non-judgmental. I create a safe, confidential space where clients can openly express themselves and actively participate in sessions. By fostering a sense of autonomy and control early in therapy, I empower clients to take charge of their growth and well-being.

My journey to mental healthcare

I earned my Master of Social Work, driven by a passion for helping others navigate difficult experiences and transform them into opportunities for growth. Recognizing that stressful situations can be overwhelming, I am committed to providing the support and guidance needed to help clients find renewed hope and strength.

My goals for you

My goal is for you to develop the insights, skills, and resilience needed to overcome challenges and thrive. Through our collaborative work, you will gain a deeper understanding of yourself, build healthier relationships, and cultivate a more fulfilling life aligned with your values and aspirations.

Our first session

In our first session, we will establish a foundation of trust and understanding. I will listen attentively to your story, concerns, and goals, ensuring you feel heard and validated. Together, we will begin to identify the key areas to address in therapy and develop a personalized plan to support your journey toward healing and growth.

I identify as...

Female

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Trauma Focused

+ 12 more

Focus populations

BIPOC

Educators

First Generation American/Immigrant Parents

LGBTQIA+

Military/Veterans

Police/Fire/First Responders

Recovery/12 Step Friendly

Sex Worker

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

TRICARE West (TriWest Healthcare Alliance)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

Shawn Sinclair