Allison Palmer

Hi there, I'm Allison!

I offer a compassionate, holistic approach—supporting the whole person, not just symptoms. I specialize in complex trauma and support people of all ages navigating anxiety, depression, trauma, and relationship challenges. Whether you're seeking healing, clarity, or a safe space to be heard, I'm here to walk alongside you.

My focus

I specialize in EMDR therapy. With EMDR, we find the root cause of present-day distress by exploring how your brain stores memories. By getting to the root, we make connections that may not come easily through traditional therapy. We'll explore past concerns, present stressors, and create templates for future success.

My approach

Life can feel uncertain at times, and my goal is to be a steady, supportive presence as you navigate whatever challenges come your way. I strive to assist you in creating goals and achieving them in whatever ways feel helpful, providing person-centered interventions and hinging progress based on strengths.