Hi there, I'm Lori!
Starting therapy can feel overwhelming. I applaud you on starting your journey, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
My focus
I work with adults managing anxiety, life transitions, and self-esteem issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a growth plan that feels empowering and achievable. If you've been struggling with anxious thoughts and self-doubt, I'm here to help.
My approach
I support my clients in cultivating healthier thought patterns and behaviors through cognitive behavioral techniques. This approach is hands-on and specifically tailored to your needs, designed to give you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem