Hi there, I'm Regina!
I'm a Licensed Therapist who provides compassionate, trauma-informed therapy for adults experiencing anxiety, trauma, PTSD, chronic stress, depression, and emotional overwhelm. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to heal at your own pace.
My focus
I work with people who are struggling with anxiety, trauma, PTSD, chronic stress, depression, burnout, relationship challenges, and feeling disconnected from themselves. Whether you're navigating the impact of past experiences or feeling overwhelmed by life's current demands, I provide a supportive environment where you can heal.
My approach
My approach is client-centered and collaborative. I believe that therapy should be tailored to each person's unique experiences, strengths, and goals. Together, we'll build a trusting therapeutic relationship, explore patterns that may be keeping you stuck, develop practical coping strategies, and work toward change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth