Kaitlin Strauss

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental, and compassionate environment. I aim to create a safe space for you to explore your thoughts and feelings.

My journey to mental healthcare

I pursued a career in mental health after having my own positive experience in therapy and reading as many personal development and therapy-related books as I could get my hands on- I wanted to learn as much as I could about how to make meaningful change in my life. I then really wanted to help others do the same. I feel honored to do this work.

My goals for you

If you already know exactly what you want to work on, that's great, and if you'd like some support developing goals, we can approach it collaboratively. I believe that better outcomes come from working towards goals that are important to YOU. I use an eclectic approach (CBT, ACT, CFT) to support you in meeting your goals.

Our first session

A majority of the first session will be spent getting to know some of your personal history, what brings you to therapy now, and what goals you'd like to accomplish. If you've been to therapy before, I'd love to hear about your past experiences, so we can collaborate to make this treatment as helpful as possible.

I identify as...

• Female
• Prefer Not to Respond