Stella Ward, LCSW — Therapist in California

Hi there, I'm Stella!

Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.

My focus

A majority of my experience involves working with teenagers and adults struggling with depression and anxiety. I can support you in managing these symptoms through skills building, processing, and applicable referrals.

My approach

Strength-based and solution-focused approach is how I empower you. I want you to be the expert in your life and play an active role in your treatment. I steer from giving direct advice and instead support you in developing perspectives, skills, insights, and confidence to make independent decisions and take responsibility for your progress.

My communication style

I am forward yet humorous which creates a trusting and accepting environment for vulnerability and growth.

My journey to mental healthcare

20 years of experience has granted me the opportunity to work with a diverse populations. My background has led to recognizing and honoring other's resilience in the midst of hardship. I aim to continue supporting others in accessing untapped strength and moved them toward healing and recovery.

My goals for you

Treatment goals are not a "one-size-fits-all". I will help you create personalized and realistic goals by targeting your strengths, beliefs, and support networks.

Our first session

Like any relationship, getting to know each other is the first step. Much of our initial session will be spent building rapport and establishing your expectations. As first impressions can go a long way, this session will be your opportunity to determine if we are compatible.

I identify as...

Female
Biracial or Multiracial
Agnostic

Expertise

Specialties

Child Abuse or Neglect

Family Conflict

Gender Identity

Grief

Impulse Control Disorders

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Trauma Focused

Internal Family Systems (IFS)

Mindfulness-Based

Psychodynamic

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 22 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Bakersfield.

Sessions

60 minutes

Virtual sessions

Stella Ward