Hi there, I'm Kathryn!
I have moved through spirals of grief and big challenges. I've gotten to a place of inner joy and strength that carries me through difficult times. I integrate expressive arts and spiritual practices from around the world, including guided meditations, sand play, dreamwork, and grounded shadow work.
My focus
I work with women who are ready to reclaim sovereignty and a joyful life. That means a life where internal and external challenges are met with skill, intention, and awareness. In the first few sessions, we find where your yeses are. We find what might still spark motivation and enthusiasm, even if it seems impossible or completely hidden.
My approach
I prefer using dreamwork, guided meditation, mindfulness, personal ceremony, ancient wisdom, and expressive arts therapies. These approaches cut through the defenses of the cognitive mind, and we can safely go at our own pace within powerful modalities. I approach the work as a spiritual coach, integrating current best practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem