Hi there, I'm Christine Lani!
I have worked in the mental health field for over 20 years in the greater Los Angeles area as a psychotherapist and crisis interventionist. The mission of my work is to help young adults resolve the emotional distractions that can interfere with school success or create challenges in relationships or the workplace.
My focus
My ideal clients are young adults unsure of their life direction or having trouble reaching their goals due to emotional or mental health challenges. I am skilled in helping reduce anxiety and depression symptoms with evidence-based strategies and concrete tools that produce results. I have a very strong insight-oriented focus.
My approach
My practice is designed to help Emerging Adults move forward in life with confidence and independence. I emphasize healthy coping strategies, assertive behavior, and real-life solutions to problems. My therapeutic approach is personalized and will include tools from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem