Hi there, I'm Nealy!
I am dedicated to creating a space where you feel truly understood and supported on your journey. With over a decade of experience in mental health, I specialize in trauma work and neurodivergence, combining person-centered approaches with evidence-based methods like EMDR, ACT, DBT, and CBT.
My focus
I am a compassionate therapist specializing in anxiety, life transitions, and neurodivergence. My goal is to foster a safe, inclusive space where we collaborate to navigate life’s challenges. Using a trauma-informed lens and EMDR, I help you build resilience, grounding, and sustainable strategies to thrive.
My approach
My approach to therapy combines my professional knowledge with empathy and authenticity, adapting different methods to fit your personal needs. I draw from various techniques like art therapy, EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the person-centered approach.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo